Self Care With Sierra Wright

​​Please introduce yourself and tell us about what you do! 

My name is Sierra Wright, and I’m a Registered Holistic Nutritional Practitioner (RHNP), an apprenticed private chef, and a pranayama breath coach. In my nutrition practice, I help people adopt healthier eating habits through nutritional consultations and personalized meal plans, setting achievable milestones to foster a sustainable, balanced relationship with food. I specialize in digestive health and hormones, as well as pre/post-natal nutrition.

Cooking is my creative passion and art form, offering endless possibilities without rigid rules. While baking isn't my forte, I love experimenting with ingredients in the kitchen to discover new flavours. Texture is key for me: a balanced meal needs crunch, creaminess, chewiness, and a burst of flavours. This is where my creativity truly shines. Most of my culinary work happens at retreats, in private, intimate home settings, or at events like bike races!